Is your GOAL to build
Muscles, Strength or Size
I can relate to this
When I first joined the Gym at 14,I was so skinny I got bullied for how I looked.
My end Goal was to build up more Muscles so I can have more
then maybe I could wear a fit shirt, and perhaps attract a few girls.
My problem at the time:
Extremely low in energy
High metabolism ( lose weight fast )
there HAD TO BE A WAY! from age 14 – 18:
I copied what everyone in the gym was doing
As long as they were Older & buffer than I was. I copied!
However it wasn’t effective and I’ve wasted at least 2 years doing it
i searched online & received so much information
Because information was FREE.
It wasn’t sustainable, different people gave different opinions!
i hired a few trainers who claimed they know the solution
This is also what I’ve learnt….
Most Trainers online & OFFLINE
are asking people like you and I to:
commit to Working out: 6 times a week
Intensity is key
take MASS gainer supplement
Different “Programs” to break plateau
I CALL BS!! THIS just isn't realistic!
I succeeded in achieving my Transformation and
HERE’S THE TRUTH:
You do NOT need to go to gym for 2-3 hours a day
(A) 45 min to 90 min is efficient for Muscle Building
You do NOT need to go to gym for 6 times per week
(A) 3-5 times of specific training is much more effective for people
You do NOT need to eat 5-6 Meals a Day
(A) Focusing on the right amount of Calories is the KEY
You do NOT need a program that convinces you to CHANGE your Lifestyle instantly
(A) A Realistic – Effective gameplan, backed up by facts and strategy to build Muscles, is what YOU NEED
You do NOT need 2 - 3 years to see results
(A) In fact, you do NOT even need 1 YEAR!!
8 to 16 Weeks is all you NEED to see AMAZING RESULTS!
What is SIZE?
Build Muscles & Strength - Fast
Minimal Fat Gain
designed for ALL levels, and for all body types!
My goal for this system:
Allows you to see result - INSTANTLY
I believe, Great RESULTS = Great Motivation
I’ve been training in the gym consistently for 10 Years, and still feel extremely motivated to keep going! That’s because I’ve been using a strategic System to help keep me on track.
The SIZE System will grant you the exact strategy & information for Training, Nutrition & Mindset, the same ones I’ve used to obtain the Results of Today.
Don't become a gym rat
Definition of a Gym Rat:
Thinks about the gym. Talks only about the gym. Don’t think anyone is normal if they do not go to gym.
Know someone? That used to me. I used to commit 6 to 7 times a week, sometimes even going to the gym twice a day! It’s insane. This caused me to lose track & quality of other areas of my life. Now I go only 3-5 times depending on my schedule and still make killer results.
The SIZE System will NOT make you a GYM RAT, just keeping it simple & effective so you do not lose sight of your goal.
Become confident & STRONG!
My Goal, was to always confident & strong – and I’ve achieved it.
Life is very, very different when you’re Confident, Positive and Strong (Physically, Mentally & Emotionally). This is when you no longer have a problem internally.
The SIZE System WILL grant you to CONFIDENCE when you achieve the RESULTS!
Hear it from my clients…
Braxton from Malaysia
“I work in the Car industry, timing was my problem. My goal isn’t to become a Bodybuilder, I just wanted to build some Muscle size on my body while maintaining a lower bodyfat. Before working with Alex, I could only do 5 reps of Pull Up, now I could do 5 reps of pull with an additional 20kg on me in 8 weeks!
Alex’s system has helped me improved my size & strength in the gym and also the knowledge necessary in the kitchen!”
Jacqueson From Malaysia
“I work in my own Business, information & motivation was my problem. My goal is to put on more Muscle mass. Before working with Alex, I had tried many methods in my training as well as my personal diet plan. I’d say that it is very demotivating when the results are not showing when putting in 100% effort. When I hired Alex, he debunked all the ideas I had about Nutrition & Training, and gave me a NEW PLAN to follow, I immediately saw a massive difference in my physique as well as my performance in the gym!”
What do you get?
The SIZE SYSTEM
You will receive 25+ chapters & learn everything I know about mindset, training and nutrition from the how’s to the why’s.
(Valued at $269)
Learn the strategies
I will teach you my best strategies for both Training & Nutrition. Once you learn the right Strategies, the process will become much more Easier!
(Valued at $129)
Video exercise guide
Over 30+ videos for the exercises explaining on my training system. This includes Forms, Tips and Strategies to get the best out of the gym
ONE-TIME Investment for a LIFETIME access! I want to add in a bonus that I will upgrade new INFORMATION if I feel it is necessary.
One Time Payment of USD 47!!
Do I Need a GYM Membership?
If you want the BEST Results, YES
A gym membership shows that you are SERIOUS and ready to commit.
What happens after making payment?
YOU WILL GAIN ACCESS TO MY SCHOOL WHERE YOU WILL HAVE A LIFETIME ACCESS OF SIZE
HOW LONG TO SEE RESULTS?
I’M CONFIDENT TO SAY 4 WEEKS IS WHEN YOU CAN START TO SEE CHANGES TAKE PLACE!
- 4 WEEKS FOR YOU TO SEE
- 8 WEEKS FOR YOUR PEERS TO REALISE YOUR CHANGE
- 12 WEEKS FOR THE WORLD TO BE AMAZED!
WITH THAT SAID, THAT IS IF YOU ARE FOLLOWING EXACTLY TO THE SYSTEM.
HOW LONG CAN I USE THIS SYSTEM FOR?
THIS SYSTEM IS DESIGNED FOR YOU TO USE UNTIL YOU REACHED TO YOUR DESIRED SIZE GOAL!
THE SYSTEM WILL INCLUDE ALL THE INFORMATION & STRATEGIES EXPLAINING HOW & WHY IT IS POSSIBLE
PERSONALLY I’D PERFORM SIZE FOR 6 – 8 MONTHS AND THEN PERFORM RAPID TO REVEAL THOSE MUSCLE DEFINITION!
HOW IS THIS DIFFERENT FROM RAPID?
SIZE IS A MUSCLE STRENGTH FOCUSED SYSTEM.
RAPID IS A FAT-LOSS FOCUSED SYSTEM.
WITH THAT SAID, IF YOU WANT TO GAIN MORE MUSCLES, GO FOR SIZE.
AFTER ACHIEVING MY GOAL, WHAT'S NEXT?
3 CHOICES: MAINTAIN, CONTINUE TO GROW OR SHRED THOSE BODYFAT!
IF YOU CHOOSE TO MAINTAIN AFTER ACHIEVING YOUR GOAL, SIZE WILL TEACH YOU EXACTLY HOW TO MAINTAIN.
IF YOU CHOOSE TO CONTINUE TO BUILD MORE MUSCLES & GET STRONGER, RE-FOCUS ON A UPGRADED GAMEPLAN
IF YOU CHOOSE TO SHRED THOSE BODYFAT, CHECK OUT MY COURSE “RAPID”!